- Reducing processed meat intake by 30% could lower diabetes, heart disease, and cancer rates, data shows.
- Eating less processed meat could prevent about 500,000 disease cases in the US over the next decade.
- A researcher said cutting back on meat may help protect the environment, too, making it a 'win-win.'
Cutting back on processed meat in your diet may reduce the risk of serious diseases, including some cancers, a new research analysis predicts.