a close up of a grill with several strips of bacon, next to a plate of burgers
Cutting back on processed meat could reduce rates of cancer, diabetes and heart disease. As little as 10 slices of bacon per week could make a difference.
  • Reducing processed meat intake by 30% could lower diabetes, heart disease, and cancer rates, data shows.
  • Eating less processed meat could prevent about 500,000 disease cases in the US over the next decade.
  • A researcher said cutting back on meat may help protect the environment, too, making it a 'win-win.'

Cutting back on processed meat in your diet may reduce the risk of serious diseases, including some cancers, a new research analysis predicts.