I started obsessing over my son's school supply list. I realized I was just anxious about him starting middle school.

• When my son started middle school, I was worried he'd face bullying, drugs, and self-harm.
• I channeled my nervous energy into buying him the perfect school supplies.
• I eventually learned to let go of my anxiety and instead trust in my son.

As my son wrapped up fifth grade and graduated elementary school, an unfamiliar, anxious feeling descended upon me. I started to worry about my son's future and what he would soon face.

That future loomed like a long, dark tunnel ahead: middle school.