Red flags that you might be hooked on your phone, from an addiction researcher. Here's how 'dopamine fasting' can help.

Tech Insider : Business, Environment
Dr Anna Lembke, an addiction researcher and host of a new MasterClass on dopamine, sitting in an armchair in a warmly lit library hall
Dr. Anna Lembke is a Stanford professor of psychiatry who specializes in addiction.

Courtesy of MasterClass

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