I was a Meta HR manager before getting laid off. If I could speak to my younger self, here's what I'd tell her.

Tech Insider : Business
Chikara Kennedy, headshot in a business dress suit.
Chikara Kennedy founded her own company after being laid off from Meta.

Courtesy Chikara Kennedy

Meta layoffs: A timeline of the company's staff cuts and hiring freezes

Tech Insider
Mark Zuckerberg looking down whilst wearing a suit
Instagram, WhatsApp, and Reality Labs are the latest divisions to be hit by layoffs at Meta.

Alex Wong/Getty Images

Subscribe to meta-layoffs