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I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.
Thu, 01/08/2026 - 06:09
Tech Insider
:
Business
As a social drinker, alternating boozy beverages with N/As helped me have fun while cutting back on alcohol.
Julia Pugachevsky
health
,
Drinking
,
Alcohol
,
Cocktails
,
non-alcoholic
,
social-drinking
,
Vacation
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