Americans are drinking less. That's killing Dry January.

Tech Insider : Business, Economy
Two people cheering martini glasses that are drastically different sizes

Getty Images; Tyler Le/BI

I started following the 'one and non' drinking rule. Adding mocktails cut my drinking in half and helped me lose fat.

Tech Insider : Business
Women drinking
As a social drinker, alternating boozy beverages with N/As helped me have fun while cutting back on alcohol.

Julia Pugachevsky

I went to an all-inclusive resort 8 months into my sobriety. I stayed sober by drinking mocktails and taking advantage of activities.

Tech Insider : Travel, Travel
Terri Peters smiling and holding a beverage, with sunglasses on her head. She is outside at a bar at a resort.
Terri Peters went to an all-inclusive resort eight months into her sobriety.

Courtesy Terri Peters

My partner and I started a non-alcoholic drink brand together, and it made our relationship stronger. Being sober doesn't hurt, either.

Tech Insider
Tawny Lara and her partner Nick drinking their non-alcoholic beverage, (parentheses)
Tawny Lara and her partner Nick started a non-alcoholic beverage brand together called (parentheses).

Robert Riese Photography

My husband and I went to an all-inclusive resort. He drinks, and I'm sober, but I didn't feel like I was missing out.

Tech Insider : Travel, Travel
Terri Peters and her husband wearing sunglasses. He is drinking a cocktail and she is drinking a diet soda. They are outside in a bar and it is sunny.
Terri Peters and her husband got closer while vacationing together.

Courtesy Terri Peters

Subscribe to non-alcoholic