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There’s never a bad time to start a new fitness routine or improve on an existing one. And while we can’t all afford a personal trainer to get us through the reps and work towards those goals, remember this is the 21st Century — there are other options. Most notably, enlisting the help of a fitness tracker.
This content originally appeared on Mashable for a US audience and has been adapted for the UK audience.
Are you looking for a full body workout at home? Or an exercise machine that just doesn’t take up too much space? Take it from us: A rowing machine is a solid choice.
Connections is the latest New York Times word game that's captured the public's attention.
