Do you need a glucose monitor? Wellness enthusiasts are using diabetes arm patches to take control of their blood sugar

Tech Insider
An athlete in a bike helmet and jersey wearing a continuous glucose monitor, a small black patch, and holding her cell phone nearby to check her blood sugar.
Tracey Jacobs, an elite cyclist, said tracking her blood sugar with a continuous glucose monitor helped her improve her performance and reduce fatigue while training.

Photo by Dane Cronin/Courtesy of Tracey Jacobs, Groove Subaru/Excel Sports Race Team athlete

A 56-year-old woman lost weight and balanced her blood sugar with 5 simple changes

Tech Insider
A woman pictured on the deck of a boat enjoying a cruise, wearing a short sleeved shirt, sunglasses, and a CGM device
Gayle Pagano, a 56-year-old retired Florida resident, said tracking her blood sugar helped her make healthy changes to her routine.

Courtesy of Gayle Pagano

I swear by Costco now that I have a nutritionist. Here are 10 things I buy there to meet my health goals.

Tech Insider
shot of a full costco cart
Costco stocks plenty of health-conscious products, but there are a few I keep repurchasing.

Jamie Killin

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