Tom Daley at the 21st World Aquatics Championships in 2024.
Tom Daley at the World Aquatics Championships in 2024.
  • Summer is a busy time for travel, especially as the world prepares for the Olympics in July.
  • Business Insider spoke to Olympian Tom Daley about his top tips for staying fit while traveling.
  • Daley recommends stretching, meditation, and looking for free activities near your destination.

The sun is shining longer and temperatures are getting hotter, which means summer is officially here.