Jason Kelce said his wife asks him to workout 3 days a week: 'Otherwise she doesn't want to deal with me'

• Jason Kelce says that his wife asks him to workout three days a week.
• The retired football player acknowledged that exercising makes him become a 'better person' at home.
• The Physical Activity Guidelines for Americans recommends that adults exercise for at least 150 minutes weekly.

There's a new house rule for retired NFL star Jason Kelce to follow — working out at least three days a week.