- Vijaya Srivastava learned to swim at the age of 68 to lose weight.
- Now, seven years later, she's incorporated swimming and fitness into her life, and loves it.
- She shared tips for getting fit at any age with Business Insider.
At 68, the closest Vijaya Srivastava had ever gotten to swimming was dipping her ankles in a pool as she watched her children play. Now, she swims three times a week and has transformed her health and social life by getting active.