I hate cardio and networking, but was surprised to enjoy a fitness meet-up for VCs and founders. I learned 3 helpful lessons.

Tech Insider : Business, Economy, Sports
A group of people fist bump in workout gear.
Fitness networking events are becoming a popular alternative to boozy business dinners.

Andre Humphrey-Modeste - Modeste Studio

A 73-year-old fitness instructor shares her simple longevity routine, from extra protein to lifting heavy weights

Tech Insider : Business, Style
An image of an older fitness instructor performing a cable bicep curl.
73-year-old Nancy Mimms is a dancer, fitness instructor, and former competitive bodybuilder.

Courtesy of Nancy Mimms

Arnold Schwarzenegger isn't slowing down — he's redefining aging

Tech Insider : Business, Politics
Arnold Schwarzenegger
Arnold Schwarzenegger, 78, tweaked his workout and diet regimen over the years.

Zimmer Biomet

Google Pixel Watch 4 Review: Easily the Best Android Smartwatch of 2025

Gizmodo
Google Pixel 10 Pro Fold Watch 4 40

At 78, Arnold Schwarzenegger still trains nearly every day — but his workouts look very different now

Tech Insider : Business
Arnold Schwarzenegger
Arnold Schwarzenegger is still lifting weights at 78. He said switching to exercise machines for some movements has helped him avoid joint pain.

Ivan Apfel/Getty Images

Home saunas are becoming the ultimate status symbol for wealthy homeowners

Tech Insider : Business, Sports
Sauna door

Cassidy Araiza for BI

Peloton jacks membership prices and leans into AI in post-pandemic comeback push

Tech Insider : Business
Peloton launches a new line of AI-powered fitness equipment, with a hefty price hike.
Peloton launches a new line of AI-powered fitness equipment, with a hefty price hike.

Peloton

I Saw Peloton’s New Cross Training Equipment in Real-Time—and the AI Camera Is Actually Very Cool

Gizmodo
Peloton bike

Ciara is on the creatine hype. She shared how she makes taking it every morning tasty and quick.

Tech Insider : Business
Ciara performing.
Ciara takes creatine every morning for extra energy.

Debra L Rothenberg/WireImage

A woman cut her body fat in half and gained 6 pounds of muscle with 4 habits

Tech Insider : Business
a woman lifting weights on a gym machine
Scarlett Espinoza won a national Life Time Fitness challenge, lifting 7 days a week and transforming her diet for two months. Then she learned to make her routine sustainable long-term.

Courtesy of Life Time Fitness

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