I'm in my 50s, and my brain fog scares me. Now I'm doing everything I can to give my memory a boost.

Tech Insider : Business
Holly Rizzuto Palker stands in front of a sign promoting her stand-up comedy show.
The author said she started performing stand-up comedy to help her brain stay sharp.

Courtesy of Holly Rizzuto Palker

Naomi Watts read about infertility 'in secret' when her perimenopause began at 36: 'It's a sin to age in our industry.'

Tech Insider : Business
Naomi Watts
Naomi Watts said she felt 'lonely' and 'scared' when diagnosed with perimenopause at 36.

Aitor Rosas Sune/WWD via Getty Images

A woman experienced brain fog and memory loss after spending too much time online. Here's how she learned to unplug.

Tech Insider
Jessica Elefante

Rich Wade

Subscribe to brain-fog