I meal-prep virtually the same high-protein sheet-pan dinner every week. It only takes 3 Trader Joe's ingredients.

Tech Insider : Business, Sports
Trader Joe's salmon, farro, and broccoli; a cooked salmon with broccoli
I buy salmon, quick-cooking farro, and vegetables from Trader Joe's, making for an easy sheet-pan dinner.

Julia Pugachevsky

I'm an American who lived in Rome. These were the 6 most surprising things about grocery shopping in Italy.

Tech Insider : Travel, Business, Environment
A display of fresh produce in an Italian grocery store.
When I lived in Italy, I was surprised by how different the grocery shopping experience was compared to the US.

Jenna Curcio

I'm a Costco executive member who hates cooking, but loves a good deal. I buy these 12 products every month.

Tech Insider : Business
The writer with her cart of groceries at Costco.
caption

Annmarie Gajdos

I shopped for my family's groceries at both Walmart and Target. Some prices were similar, but the experiences weren't.

Tech Insider : Business, Style
Composition of author Terri Peters smiling in Walmart next to photo of her smiling in a Target
I compared my shopping experiences at both Walmart and Target.

Terri Peters

Photos show how much grocery shopping has changed since the first supermarkets opened a century ago

Tech Insider : Business, Economy, Politics
A child in a bucket hat looks at grocery store items on a shelf
A child browses at an unknown grocery store in the 1940s.

Syd Greenberg/FPG/Archive Photos/Getty Images

I went to Aldi for the first time in 40 years. I was impressed by how far my money could go.

Tech Insider : Business, Environment
The author taking a selfie outside Aldi.
I recently started shopping at Aldi, and it's become my go-to grocery store thanks to great savings.

Trisha Daab

I'm a busy mom of 2 toddlers. Here are 11 items from Trader Joe's that always make it into their lunch boxes.

Tech Insider : Business, Style
A composite image of a bento box with an applesauce pouch, cheese, crackers, fruit, and a note that reads
I buy my kids their favorite lunches at Trader Joe's.

Michelle Parmigiani

I'm a recipe developer, mom, and Aldi devotee. There are 13 products I buy on every shopping trip.

Tech Insider : Business
Queso fresco and Alaskan sockeye salmon from Aldi.
caption TK

Kate Morgan

I spend $200 a week on groceries for my family of 5. Staying on budget is difficult, so I swear by these cost-saving strategies.

Tech Insider : Business
a woman on her phone while grocery shopping
The author (not pictured) uses coupons to save money on grocery shopping.

filadendron/Getty Images

I took my family's grocery list to Walmart and Aldi. The latter saved me more money, but I'm not sold on going back.

Tech Insider : Business
A composite image of the exterior of an Aldi and the exterior of a Walmart.
My family of four usually spends about $150 a week on groceries. I took the same list to popular chains Aldi and Walmart.

Tada Images; Sundry Photography/ Shutterstock

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