I'm a dietitian on the Mediterranean diet. Here are 12 things I buy at Trader Joe's when I don't feel like cooking.

Tech Insider : Business, Sports, Style
A cart full of groceries at trader joes
As a dietitian, I get many of my favorite Mediterranean-diet staples at Trader Joe's when I can find them.

Lauren Manaker

I visited Grocery Outlet. It was weird, but I saw why it's a go-to supermarket for some shoppers.

Tech Insider : Business, Sports
A man taking a selfie and smiling outside a Grocery Outlet supermarket.
California-based Grocery Outlet has opened more stores in the Eastern US over the past few years.

Alex Bitter/BI

SNAP restrictions on soda, candy, and more are coming in 2026 — here's what's changing by state

Tech Insider : Economy, Business
A woman wearing a face mask reaches for a two-liter bottle of soda on a grocery store shelf.
New restrictions on what shoppers can buy with SNAP benefits are coming to some states in 2026.

Michael Loccisano/Getty Images

I'm a dietitian and mom of 2. I swear by these 7 Costco buys to make nutritious meals for my family in under 30 minutes.

Tech Insider : Business
Ana Reisdorf family on the couch
I do my weekly grocery shop at Costco.

Ana Reisdorf

Costco is my go-to place to shop for Thanksgiving. Here are 12 of my favorite things to buy there every year.

Tech Insider : Business
Turkey breast and pumpkin pie from Costco.
From turkey breasts to delicious pumpkin pies, here are the best things to get at Costco for Thanksgiving.

Olivia Yi

I'm a mom with 3 kids and 2 jobs. These are the 6 items I buy every time I go to Costco to save money and get dinner on the table.

Tech Insider : Business, Travel
The author with her family.
I'm a busy mom who relies on Costco for quick, flavorful meals I can feel good about serving my three kids.

Courtesy of JBO Photo via Layne Van Vranken

Whole Foods CEO says Amazon grocery teams should fly in formation. Like birds.

Tech Insider : Business, Travel
Geese fly in a V-formation in the sky toward the south.
Geese fly in a V-formation in the sky toward the south.

Christoph Reichwein/dpa via Reuters Connect

Amazon plans to absorb Whole Foods' entire workforce as part of 'Project Cremini'

Tech Insider : Business, Travel
Whole Foods CEO and Amazon VP of Worldwide Grocery Jason Buechel
Whole Foods CEO and Amazon VP of Worldwide Grocery Jason Buechel

Leigh Vogel/Getty Images for Concordia Summit

Instacart is betting on AI shopping carts that suggest what you should buy as you shop

Tech Insider : Business, Technology
One of Instacart's Caper Carts, with a green label on the side, sits next to a display of produce and some cases of bottled water at a grocery store.
Instacart already offers its Caper smart shopping carts at multiple grocery store chains.

Instacart

I went to Sprouts Farmers Market. The chain is growing fast, and that might be bad news for Whole Foods.

Tech Insider : Business, Economy
Business Insider reporter Alex Bitter wears a khaki-colored coat while standing in front of the entrance to a Sprouts Farmers Market Store in Maryland.
Sprouts Farmers Market is plotting an expansion into the Midwest and Northeast.

Alex Bitter/BI

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