6 red flags to look out for when hiring a personal trainer, according to fitness professionals

Tech Insider : Business, Style
A personal trainer helping a woman do reps with a weight.
Hiring a personal trainer is an investment, so it's important to choose the right one for you.

Blanscape/Shutterstock

Ryan Reynolds' personal trainer shared the 11 supplements that help him stay fit as he ages

Tech Insider : Business
Photo collage of Don Saladino and Ryan Reynolds surrounded by supplements
Ryan Reynolds with Don Saladino.

realstockvector/Getty, MurzikNata/Getty, Courtesy of Don Saladinol, Tyler Le/BI

I'm a registered dietitian, and my husband is a personal trainer. Aldi had some of our favorite groceries this year.

Tech Insider
composite image of two tubs of yogurt from aldi and a frozen berry blend from aldi
I love pairing Friendly Farms Greek yogurt with frozen berries.

Jasmine Westbrooks

I'm a registered dietitian and my husband is a personal trainer. Here are 11 things we're buying at Target right now.

Tech Insider
cart full of food at target
Target's grocery section is stacked with goodies.

Jasmine Westbrooks

4 traits shared by fit and active older people, according to a personal trainer whose eldest client is 96

Tech Insider
Lauren Hurst lifting dumbbells.
Lauren Hurst specializes in personal training for older adults.

Nick Cinea/ Lauren Hurst

I'm a dietitian, and my husband is a personal trainer. Here are 14 things we're buying at Trader Joe's right now.

Tech Insider
cart full of groceries at trader joes
Trader Joe's has so many great nutrient-rich products.

Jasmine Westbrooks

Subscribe to personal-trainer