I'm 52 and thought I'd be financially secure by now. But I'm still facing debt and long-term unemployment.

Tech Insider : Business
Chantrise Holliman headshot
The author is still financially struggling in her 50s.

Courtesy of Dana Lee Jones

My grandmother is 97. She's taught me to lean into what makes you happy, and that quality is better than quantity.

Tech Insider : Business
The author's grandmother enjoying a cocktail.
The author's grandmother is now 97.

Courtesy of Nicole Findlay

The New Year's resolutions nutritionists and trainers actually follow themselves — and 3 they skip

Tech Insider : Business, Sports
Three health experts smiling at the camera
Nutritionist Federica Amati, trainer Andre Adams, and sports dietitian Angie Asche shared the resolutions they recommend.

Courtesy of Zoe/Andre Adams/Eleat Nutrition

Bricking your phone is the new Dry January

Tech Insider : Business, Style
Person using Brick app
Brick is a gadget that lets you block your apps of choice with a tap of your phone.

Brick

Weight Loss Drugs Like Zepbound Could Help Treat Arthritis, Trial Shows

Gizmodo
People who took both Zepbound and an anti-inflammatory drug saw a greater improvement of their psoriatic arthritis symptoms.

What 'healthy fats' actually are — and how to choose the right ones for your diet

Tech Insider : Business
eat real food campaign

Smith Collection/Gado/Getty Images

Woman Visits the Galápagos and All She Got Was This Exotic Eye Parasite

Gizmodo
These flatworms are known to infect mammals like sea lions, but documented human cases are incredibly rare.

My daughter was 19 when she was hit by a car. I learned too late that I had no medical authority.

Tech Insider : Business
A teenager wearing a blue prom dress
Baylie Grogan, then 18, at her high school prom.

Courtesy of Baylie's Wish Foundation.

I didn't realize my drinking was unhealthy until I tracked it — using the old government guidelines

Tech Insider : Business
A woman drinking; notebooks
I used the CDC and NIAAA guidelines on alcohol consumption to set a goal. Tracking my drinking with clear guardrails helped me cut back by 50%.

Julia Pugachevsky

When my family of 4 moved to a small town, we downsized. We now spend more time together and less money.

Tech Insider : Business
Family looking out the window at snow.
The author's family (not pictured) spends more time together after their move.

AleksandarNakic/Getty Images

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