Summer concert season has officially begun

Tech Insider : Travel, Business, Economy
Beyonce singing on a stage dressed in white

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A cardiologist overhauled his diet to boost his longevity. Here's the grocery store path he takes to stick to his meal plan and avoid bad foods.

Tech Insider : Business, Style
grocery cart filled with produce

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3 kitchen staples you can prepare from scratch in under 10 minutes, by a chef who never eats ultra-processed foods

Tech Insider : Business
A composite image. On the left, a male chef . On the right, Irish soda bread.
Rory O'Connell is a chef and cofounder of Ballymaloe Cookery School in Ireland.

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Living on $3,400 a month: How one couple pays the bills while juggling medical debt and saving for gender-affirming surgery

Tech Insider : Economy, Business, Politics
A married queer couple take a photo while one person cradles the other person's head.
Alex Mixson and his wife Marley Britt have been struggling with medical debt, but that hasn't stopped them from trying to save up for his gender-affirming care.

Alex Mixson

How 'Superman' actor David Corenswet ate and trained to get buff for the movie, according to his personal trainer

Tech Insider : Business, Style
A composite image of David Corenswet in 2019 and 2025.
 David Corenswet in 2019 and 2025.

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The taboo colon cancer symptom millennials are afraid to tell their doctors about

Tech Insider : Business
A woman holding her stomach while talking to doctor
Anal bleeding is the most common sign of colon cancer in young people, yet also one of the most taboo to talk about.

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A busy doctor says he lost almost half his body fat in 3 months with small changes to his routine

Tech Insider : Business
A composite image of a man posing shirtless before and after weight loss.
A 35-year-old man cut his body fat almost in half with full-body workouts, progressive overload, and smaller portions.

Courtesy of Simon Doyle/Adam Enaz

Stimulating your vagus nerve could help you live longer. A top scientist shares 3 easy things he does to activate his.

Tech Insider : Business
A composite image. On the left, a man wearing a blazer. On the right, a shower dripping from below.
Dr. Kevin Tracey has studied the vagus nerve and its link to inflammation for decades.

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I moved from Los Angeles to Paris to live with my boyfriend at 46. The transition was harder than I imagined, but it was worth it.

Tech Insider : Travel, Business, Economy
Dufflyn Lammers standing under a tree in paris
The author moved from Los Angeles to Paris.

Courtesy of Courtney Bowlden Photography

My in-laws stayed in our 1-bedroom apartment for over a month. It was hard to be productive, so I had to set boundaries.

Tech Insider : Business
A couple walking into an apartment with suitcases, they are standing on the deck and walking toward the door.
The author's in-laws (not pictured) stayed with her and her husband when they came to America for their annual vacation.

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