A nutritionist and cookbook author shares the 4 flavor boosters she uses to make healthy dishes shine

Tech Insider : Business, Style
A woman sits on a leather couch.
Registered nutritionist Sophie Gastman loves to add acidity and saltiness to her food using pickles.

Zoë Birkbeck

I'm happy that my younger sister is married, owns a home, and has a second child on the way — but I'm also jealous. I'm learning to be OK with that.

Tech Insider : Business, Travel
The author and her sister.
The author (left), is happy for the life that her younger sister has built, but is sometimes envious that her own path looks different.

Courtesy of Alyssa Wiens.

I'm a dietitian who stocks up on these 8 Aldi items to make my 11-year-old healthy, budget-friendly meals in minutes

Tech Insider : Business
Lauren Manaker and her daughter
I rely on healthy, easy-to-prepare items for my daughter's lunches.

Lauren Manaker

The $950 cancer blood test is here: 5 things to consider before ordering yours

Tech Insider : Business, Technology
At home cancer test
Grail's $950 blood test isn't FDA-approved yet, but you can get one easily via telemedicine.

Zoë Meyers for BI

A woman's colon cancer symptom was dismissed as pregnancy-related. Years later, at 32, the military spouse was diagnosed with stage 3.

Tech Insider : Business
a mom sitting in an armchair with her 3 young kids
Monica Trott started having colon cancer symptoms around age 30, but doctors reassured her it was a pregnancy symptom. She wasn't diagnosed until years later, with stage 3 colon cancer.

Courtesy of Monica Trott

My husband and I have lived in a van and traveled around the world for 7 years. We work on the road and have no plans to retire.

Tech Insider : Travel, Travel, Business
Chris and sara standing outside their camper van with their dog in the front seat
The author and her husband live in a camper van.

Courtesy of Chris and Sara Aho

'It became my latest fixation': The wrinkle young workers can't stop thinking about

Tech Insider : Business
Close-up of young blonde woman touching her neck with hands, natural skin texture and neck lines visible. Concept of skincare routine, self-care, beauty, anti-aging prevention and healthy skin
People in their 20s and 30s are spending hundreds of dollars to treat or prevent "tech neck."

Marina Demeshko/Getty Images

I survived breast cancer. I wasn't prepared for what came next.

Tech Insider : Business, Travel
The author poses in her home.
The author said that she is grateful to have been in remission for five years, but surviving cancer is hard in ways she wasn't expecting.

Courtesy of Rachel Garlinghouse.

Experimental Drug May Offer a ‘Functional Cure’ for Some People with Chronic Hepatitis B

Gizmodo
Across two large trials, roughly 20% of people treated with bepirovirsen had undetectable levels of the virus after stopping all treatment.

Think You’re Immune to Late-Day Caffeine? Your Sleep May Disagree

Gizmodo
Recent research finds that caffeine can reduce the time we spend in deep sleep, even if it goes unnoticed.
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