I experienced loneliness after I retired. Starting a small group at my senior center changed everything.

Tech Insider : Economy, Business
Joe Lamy
Joe Lamy is helping people across the country meet with others in their community and foster consistent social interactions.

Courtesy of Joe Lamy

I've been a Southwest pilot for 33 years. The loneliness affects my mental health, but I've learned tricks for coping.

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Robert Graves in the center with passport stamps
Robert Graves flies 15 days a month and has 15 days off, on average.

Courtesy of Robert Gaves, anna42f/Getty, Tyler Le/BI

I moved to London and found it too stressful. Now I'm leaving for Portugal.

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Michal Burton.
Michal Burton.

Courtesy of Michal Burton

'Social' media is both the cause of — and solution to — our loneliness problem

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Two figures connecting through technology

Abanti Chowdhury/BI

The surprising effects loneliness has on your brain and body

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Loneliness can create a chain reaction of serious health issues if not adequately addressed. Business Insider's Mia De Graaf breaks down what happens inside your body when you're lonely.

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