A day in the life of Molly Sims, including what she eats, drinks, and focuses on to stay healthy and fit

Tech Insider : Business, Sports, Style
Molly Sims
Molly Sims.

Marissa Leshnov for BI

This as-told-to essay is based on a conversation with Molly Sims, a model, actor, founder of YSE Beauty, and host of the podcast "Lipstick on the Rim." Sims lives in Los Angeles. This story has been edited for length and clarity.

I grew up in Murray, Kentucky — very western-middle America. I started modeling when I was 21.

I get Botox as often as I can afford it. My aging face started to distract me on work calls — the cost is worth every penny.

Tech Insider : Business
a before and after image of a woman getting Botox
Melissa Petro before and after Botox injections.

Courtesy of Melissa Petro

I'm an executive coach. Here are 5 ways I'm telling my clients to use AI to get ahead at work.

Tech Insider : Business
headshot of a woman in yellow with a black background
Andrea Wasserman.

Courtesy of Andrea Wasserman

I'm a philanthropist and the founder of a Mexican spirit company. I start my day with my biggest 'rocks' — here's my routine.

Tech Insider : Business
head shot of a woman in a red dress on a white background
Claudia Romo Edelman.

Courtesy of Claudia Romo Edelman

This as-told-to essay is based on a conversation with Claudia Romo Edelman, a 55-year-old philanthropist and the founder of Sotol Romo, based in New York City, about her daily routine. It's been edited for length and clarity.

I spent my tech career working toward a promotion I never got. I learned through layoffs how to create my own opportunities.

Tech Insider : Business, Style
a head shot of a man in glasses
Brian Pulliam.

Courtesy of Brian Pulliam

I'm a Big Tech executive with ADHD and anxiety. Neurodivergence has its downsides, but I've turned my habits into strengths.

Tech Insider : Business, Environment, Technology
head shot of a man in front of a brick wall
Wainwright Yu.

Courtesy of Wainwright Yu

My wife and I returned to NYC after 2 years in Miami. The cost of living skyrocketed, and we missed the seasons.

Tech Insider : Business, Environment
a couple poses with USA flags on a boat in Miami
Elhanan Harel and his wife.

Courtesy of Elhanan Harel

I'm the creator of the Theragun. Here's a day in my life, starting with a morning mantra and ending with my 3-second trick to fall asleep.

Tech Insider : Business, Sports, Travel
Dr. Jason Wersland with Theragun
Dr. Jason Wersland, a chiropractor, invented the Theragun while trying to manage his own pain after a motorcycle accident.

Therabody

Deciding between multiple job offers? Let us analyze them for you.

Tech Insider : Business
High angle view of female client giving pen to businesswoman holding contract at table in office

Maskot/Getty Images/Maskot

I'm the 83-year-old founder and chairman of a PE firm. Here's my daily routine that's reversing my biological age.

Tech Insider : Business
a man stands in a glass box over New York City
Robert Rosenkranz.

Courtesy of Robert Rosenkranz

This as-told-to essay is based on a conversation with Robert Rosenkranz, the 83-year-old chairman of Delphi Capital Management, about his daily routine. It's been edited for length and clarity.

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