Alicia Silverstone says she went vegan for the animals, but the 'miracle' was what it did for her health

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Alicia Silverstone.
Alicia Silverstone.

JC Olivera/Variety via Getty Images

My husband and I have been vegetarian for almost 50 years. We don't miss meat, and we get our protein from beans, chickpeas, and morning smoothies.

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Louisa Rogers and her husband eating dinner in Kızkalesi at sunset.
Louisa Rogers and her husband eat a vegetarian diet.

Courtesy Louisa Rogers

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