CorePower Yoga's CEO rebuilt her life after losing her husband and house in one year

Tech Insider : Business
Niki Leondakis
Niki Leondakis said yoga was key in her healing process after the loss of her husband and home.

Matthew DeFeo for BI

Yoga, cold plunges, and beach workouts: LA Tech Week is embracing wellness over booze

Tech Insider : Technology, Business
"HIIT & Hustle: LA Tech Week Launch" was one of the many wellness events held during LA Tech Week.

Morgan Rindengan/Rally

Nutrafol cofounder's anti-stress playbook: Couples therapy, better sleep, and daily exercise

Tech Insider : Business
Giorgos Tsetis
Giorgos Tsetis said he's dealt with chronic stress and still struggles to manage it post-acquisition.

Giorgos Tsetis

Kate Hudson says her morning routine involves lemon water, meditation, and a 'great new thing'

Tech Insider : Business
Kate Hudson
Kate Hudson

Robin L Marshall/FilmMagic

Inside KKR's in-office health clinic — the latest perk in corporate wellness

Tech Insider : Business
KKR Wellness Center
KKR has built a new 3,500-square-foot wellness center at its Manhattan headquarters.

Alice Tecotzky

Olympic gymnast Jordan Chiles, 24, says she's 'serious' about her naps

Tech Insider : Sports, Business
US gymnast Jordan Chiles is performing her routine during the Artistic Gymnastics Women's Floor Final at the Olympics.
Olympics gymnast Jordan Chiles

Tim Clayton/Corbis via Getty Images

Indy 500 champ Alex Palou, 28, hates running, does CrossFit, and relies on this recovery method to stay race-ready

Tech Insider : Business, Style
Alex Palou, winner of Indy 500 race.
Indy 500 champion Alex Palou says he uses just one tool for recovery.

James Gilbert/Getty Images

Jane Goodall worked into her 90s. Here are 5 lifestyle habits that might explain how she stayed 'fit as a fiddle' for so long.

Tech Insider : Business, Environment
Jane Goodall.
Jane Goodall.

Craig Barritt/Getty Images for TIME

Bill Nye the Science Guy swears by these 2 habits to keep his brain healthy

Tech Insider : Business
Bill Nye the Science Guy was honored with a star on the Hollywood Walk of Fame.
Bill Nye says he keeps his brain healthy by adopting these two lifestyle habits.

Unique Nicole/Getty Images

The US military wants to get better at spotting this dangerous muscle breakdown before it puts troops in the hospital

Tech Insider : Business
Marines perform pull-ups during a Memorial Day workout at Camp Pendleton, California, May 27, 2025.
US Marines perform pull-ups during a Memorial Day workout at Camp Pendleton, California, May 27, 2025.

Sgt. Casandra Marrero/US Marine Corps

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