3 tech executives share how they find time and space for deep thinking

Tech Insider : Business, Environment, Sports
Side by side of Shishir Mehrotra, Joe Depa and Parker Harris
Left to right: Shishir Mehrotra at Superhuman, Joe Depa at EY, and Parker Harris at Slack.

Alex Broadway; BRENDAN SMIALOWSKI /Getty Images; EY

Starbucks wants to be your afternoon wellness stop with protein drinks and fiber snacks

Tech Insider : Business
A sign promoting Starbucks' protein cold foam stands outside one of the chain's locations at Atlanta's airport.
Starbucks CEO Brian Niccol said the coffee giant is continuing to expand its wellness offerings, including personalized energy drinks and protein and fiber snacks.

Smith Collection/Gado/Getty Images

Your boss is about to pull back your gym benefits

Tech Insider : Business, Economy, Environment
An employee meditating on a yoga mat, while it's being rolled up by the employer.

Getty Images; Alyssa Powell/BI

I founded a wellness startup after leaving McKinsey. Hustle culture is a liability, not an asset.

Tech Insider : Business, Environment, Style
Cesar Carvalho
Cesar Carvalho worked at McKinsey from 2010 to 2012.

Pascal Perich/© Pascal Perich

Oprah has endured as a weight-loss icon. Not even GLP-1s can change that.

Tech Insider : Business
Oprah Winfrey on stage in a white dress with a microphone, holding her hand out to the audience.
Oprah Winfrey has massively influenced wellness and diet culture for decades, now taking the spotlight to share her experience with GLP-1s.

Don Arnold/Getty Images

Stanford neuroscientist Andrew Huberman says one morning habit sets the tone for his day

Tech Insider : Business, Environment
Neuroscientist Andrew Huberman.
Andrew Huberman, a Stanford neuroscientist and host of the "Huberman Lab" podcast, swears by this simple morning habit for maintaining his health.

NBC/Todd Owyoung/NBC via Getty Images

Tell us your pressing health questions — we'll get answers from experts

Tech Insider : Business
wellness advice
wellness advice

Klaus Vedfelt/Getty Images

Kate Hudson, 46, says she doesn't need long workouts to feel good

Tech Insider : Business
Kate Hudson.
Kate Hudson.

Araya Doheny/Getty Images for SAG-AFTRA Foundation

Martha Stewart, 84, still works out every weekday — and says her routine hasn't changed much in decades

Tech Insider : Business, Sports
Martha Stewart.
Martha Stewart.

Variety/Variety via Getty Images

Cate Blanchett says she swears by a 'cliché' morning habit to kickstart her day

Tech Insider : Business
Cate Blanchett.
Cate Blanchett.

Neil Mockford/FilmMagic

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