A longevity doctor said you should add 3 habits to your 'health portfolio' to slow aging

Tech Insider : Business
a portrait headshot of Dr Florence Comite next to woman training on a rowing machine
Dr. Florence Comite specializes in precision medicine, a tailored approach to healthy aging. Her own habits include regular workouts with rowing for cardio and weights for strength training.

Dr. Florence Comite/svetikd via Getty Images

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