Gizmodo

Getting enough sleep is refreshing for both you and your immune system, a new review of research out Monday suggests. A team found that sleeping fewer hours a night around the time of vaccination was associated with lower levels of vaccine-related antibodies, at least in some groups. More research is needed to…

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clocks daylight saving
Daylight-saving time begins at 2 a.m. on Sunday, March 12.
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A spiky seed from the Datura stramonium plant that contains poisonous compounds including scopolamine.
The Datura stramonium plant contains poisonous seeds that can be used to make scopolamine.
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An illustration of the Circadian rhythm concept
Workers participating in a 4-day work week trial in the UK reported fewer issues sleeping.
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Two boxes of Post's Sweet Dreams cereal sit on a table behind two bowls containing the before-bed food. In the background is an illustration of a dark-blue night sky with stars.
Sweet Dreams, Post's latest new cereal, is designed to help you sleep at night.
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Twitter HQ and Elon Musk composite
A former Twitter worker previously said Elon Musk had often slept in the company's offices.