I didn't realize my drinking was unhealthy until I tracked it — using the old government guidelines

Tech Insider : Business
A woman drinking; notebooks
I used the CDC and NIAAA guidelines on alcohol consumption to set a goal. Tracking my drinking with clear guardrails helped me cut back by 50%.

Julia Pugachevsky

The Trump administration pauses the green card lottery program

Tech Insider : Politics, Business, Technology
Kristi Noem.
Secretary of Homeland Security Kristi Noem said that the Trump administration would be pausing the US green card lottery.

Pool/Getty Images

New Epstein photos released showing Bill Gates, Richard Branson, Donald Trump, and more

Tech Insider : Business
Richard Branson (R) holding up a notebook with Jeffrey Epstein walking behind him
Richard Branson (R) holding up a notebook with Jeffrey Epstein walking behind him

Democrats on the House Oversight Committee

Photos show the White House East Wing before and after demolition began to make way for Trump's ballroom

Tech Insider : Politics, Business
The East Wing, before and after.
The East Wing, before and after.

Anna Moneymaker/Getty Images ; Pedro Ugarte/AFP via Getty Images

Working from home made motherhood feasible for her. A Stanford study shows she's not alone.

Tech Insider : Business
A man, a woman, and a baby smile as they lay on a blanket
Stefi Markowicz credits being able to work from home for her decision to become a mother earlier in life than she had anticipated.

Stefi Markowicz

Trump wants to ground Chinese airlines' advantage on US routes by making their flights hours longer

Tech Insider : Travel, Business
China Eastern Airlines plane landing in New York-JFK.
China Eastern Airlines would have to add extra flight time and spend more on fuel between New York and Shanghai should the order go into effect.

Nicolas Economou/NurPhoto via Getty Images

I plan to leave the US because I can't get an H-1B visa. I'm worried Trump's $100,000 fee means my American dream is over.

Tech Insider : Business
Shreya Mishra Reddy standing on outdoor steps outside a building.
Shreya Mishra Reddy plans to leave the US before her student work authorization expires in January 2026.

Courtesy of Shreya Mishra Reddy

Elon Musk's DOGE threw government contracts into chaos. This startup is cashing in.

Tech Insider : Business
Two young people sit on a couch on a city sidewalk.
Legalist founders Eva Shang and Christian Haigh.

Legalist

Steve Madden calls out the Trump administration on tariffs: 'They fundamentally don't know what they're doing'

Tech Insider : Economy, Business
Steve Madden
Steve Madden, the design head of his namesake brand, says the Trump Administration is wrong about tariffs.

Steve Granitz/WireImage via Getty Images

Peter Thiel says he wouldn't take a 'full-time' Trump administration job: 'I'd be depressed and crazy'

Tech Insider : Politics, Business, Crypto
Peter Thiel and Donald Trump
Thiel said that after working in the tech industry, he would find it too frustrating to work for the government.

Nordin Catic/Getty Images for The Cambridge Union; Saul Martinez for The Washington Post via Getty Images

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