Eva Longoria, 49, says she's doing 'everything' to age well — from cold-plunging to red-light therapy

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Eva Longoria leaves ABC's
Eva Longoria's wellness routine includes meditation and strength training.

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An 89-year-old man runs 50 miles a week. He credits running for his longevity.

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89-year-old man running
Athlete Ian Barnes, 89, holds three British running records for his age group.

Courtesy of Ian Barnes

Most American men see their earnings plateau after 35 — but not the top 2%, says an economist

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Senior man giving an explanation to colleagues stock photo
Most American men see their earnings plateau after 35 — but not the top 2%, says an economist

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A biotech millionaire claimed his wild routine cut his biological age by 5 years. Scientists aren't sure most of it really works.

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Bryan Johnson and a plate of garnished sweet potatoes.
Bryan Johnson is a 45-year-old biotech CEO who has spent millions trying to refine his diet, exercise and daily routine in an attempt to reverse aging.

Bryan Johnson

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