Julia Hawkins, a record-setting centenarian runner, dies at 108. Here are her 5 longevity tips.

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Julia Hawkins
Julia Hawkins competing in the National Senior Games on June 17, 2024

National Senior Games Association/Brit Huckabay

Want to Know How Well You’re Aging? Try Standing on One Leg

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Flamingos

We heard from 1,000 older Americans: Here are some of their biggest regrets

Tech Insider : Economy
Person looking out.
Older Americans said they wished they had saved more for their retirement and emergencies.

Getty Images; Jenny Chang-Rodriguez/BI

Inside the race to find the first antiaging drug

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Could one pill help us live longer? Scientists and investors are racing to find a drug to slow aging, trying things like metformin and rapamycin. But the breakthrough might not come from humans.

My 3 kids spend little time with their grandpa. So, we flew across the country for a surprise visit.

Tech Insider : Travel
Grandpa in cowboy hat with three boys and a chicken.
Wendy Altschuler traveled with her three sons to Montana to surprise Grandpaw.

Wendy Altschuler

Human Lifespan May Have a Hard Ceiling, Research Suggests

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Older Hands

Oprah Winfrey says she doesn't worry about getting older despite knowing that 'there isn't as much time left'

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Oprah Winfrey presenting at The 66th Annual Grammy Award dressed in a sparkly black outfit.
Oprah Winfrey is embracing aging.

Photo by Sonja Flemming/CBS via Getty Images

Yes, Sometimes You Do Age a Lot All at Once

Gizmodo

Photo of an elderly person holding a pickleball raquet and shooting the ball.

My grandmother just turned 95, and she's still thriving. Here are her 3 secrets to longevity.

Tech Insider
The author's grandmother wearing a pink sequined dress and smiling.
The author's grandmother just turned 95.

Courtesy the author

What business can learn from Biden's resignation

Tech Insider : Economy, Politics
A sandcastle shaped like an old man
The older a CEO becomes, the worse they are at their job, a recent study of executives' performance found.

Sam Drew for BI

Two or three years ago, it's hard to pinpoint exactly when, employees at an investment firm started to notice something was wrong with their aging CEO.

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