A Harvard Medical School professor with ADHD shares how he retrained his brain for deep work and reached peak productivity

Tech Insider
An office worker working late into the evening
Jeff Karp suffered from undiagnosed ADHD as a child and taught himself tricks for focused work.

lijing/Getty Images

I was nervous and lonely after I got put on a PIP at work. But I survived and think it helped me grow.

Tech Insider
an illustration of a woman at her desk with her head down
A woman was put on a performance-improvement plan. Then, an ADHD diagnosis and treatment helped her improve in her job.

Azatvaleev/Getty Images

Jessica McCabe jumped from job to job until she decided to embrace her ADHD diagnosis. Now she has a YouTube channel with millions of viewers.

Tech Insider
Jessica McCabe
Jessica McCabe, who runs the YouTube channel "How to ADHD."

How to ADHD

A woman quit her stressful tech job and was diagnosed with ADHD. Here's how she turned the diagnosis into a new, fulfilling career.

Tech Insider
Megan Glennie
Megan Glennie quit her tech job and became an ADHD coach.

Megan Glennie

People with ADHD in the workplace may get 'passed over for promotions' and struggle to climb the corporate ladder, a clinical psychologist said

Tech Insider
ADHD woman zoning out during work
ADHD symptoms can show up in the workplace and hinder success, a psychologist told Business Insider.

10'000 Hours/Getty Images

Starting today, your local Walmart will look slightly different inside during the mornings

Tech Insider
Walmart TV's displaying a message about the store's sensory-friendly shopping hours
During the sensory-friendly shopping hours, Walmart's TVs are set to silent and display a message about the store creating a "calmer shopping environment.”

Grace Mayer/Insider

5 ways adult ADHD can affect your finances, and 4 strategies that help

Tech Insider

Our experts choose the best products and services to help make smart decisions with your money (here's how). In some cases, we receive a commission from our partners; however, our opinions are our own. Terms apply to offers listed on this page.

4 strategies I use to manage my ADHD at work, from 'monotasking' to creating rituals

Tech Insider
Anna Seirian sitting on her coach
Anna Seirian tried out different productivity hacks to help her focus on her business.

Anna Seirian

Why does it feel like working from home is giving me ADHD?

Tech Insider
Illustration of speech bubbles protruding from smartphones.
Illustration of speech bubbles protruding from smartphones.

We Are/Getty Images

Subscribe to ADHD