Tech Insider : Travel
A landscape showing Costa Rica's Arenal volcano and the valley below it
Tourism has spiked in Costa Rica, but locals say the flurry of activity has caused the Blue Zone lifestyle they're seeking to fade away.
Tech Insider : Travel
Vincent Alcampo (left) and his mom, Ivette Cuevas (right) in the basket of a hot air balloon.
Vincent Alcampo (left) and his mom, Ivette Cuevas (right) in the basket of a hot air balloon.
Tech Insider : Travel, Travel
A small blue boat is tied ashore on the tip of the Nicoya Peninsula, in Montezuma, Costa Rica.
While traveling in the Blue Zone of the Nicoya Peninsula in Costa Rica, I saw the local's holistic approach to diet, exercise, work, and social life was the key to the region's longevity.
Tech Insider : Travel
A black plate on a blue tablecloth, featuring a small side salad, white rice, a kebob of vegetables, and a steak of tuna fish.
In the Blue Zone of Costa Rica's Nicoya Peninsula, locals prioritize simple, fresh ingredients and lean proteins in their diet.