Fava beans could boost mood and ease depression, according to a scientist. She shared her 3 favorite ways to eat them.

Tech Insider
A composite image of freshly picked fava beans in a basket on the left. A headshot of Nadia Mohd-Radzman on the right.
Nadia Mohd-Radzman is on a mission to get people eating more fava beans for their mental health.

Nadia Mohd-Radzman

This basic bean soup has been served every day in the Senate for over 100 years and symbolizes why we need more flavor in Congress

Tech Insider : Politics
A white soup bowl filled with white bean and smoked ham with broth.
Bean Soup with white beans and smoked ham served at the Members' Dining Room at US House of Representatives

Deb Lindsey via Getty Images

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