Tech Insider
A woman sleeping peacefully in bed in the morning in natural lighting.
Sleeping late on the weekends to catch up after a busy week can pay off, according to science
Tech Insider
Time
Time
  • Daylight-saving time is a killer, scientists say.
  • A third of the world and most US states observe daylight-saving time.
  • DST is linked to increases in heart attacks and car accidents.

Summer is coming to an end, meaning we're in our final weeks of daylight-saving time for the year.

Tech Insider
A close-up of a man injecting a medication into the skin of his stomach area.
A new case study reports that a man was hospitalized with a dangerous thyroid condition after losing weight quickly on tirzepatide.
Tech Insider : Politics
Kim Jong Un
The state of Kim Jong Un's health has been speculated on for years.
Tech Insider
A composite image showing a picture of a close up of a bowl of almonds next to a bowl of strawberries alongside an image of a doctor in a suit next to a sign reading 'Heartsafe Boston'
Snacks like berries and almonds can be healthier alternatives to popular processed foods like fries, chips, and sweets.
Tech Insider
A woman looking at bread products in a grocery store
Americans aren't eating enough fruits and vegetables, according to a researcher who studies food as medicine.
Tech Insider
a woman drinking iced tea on the beach
Sugary beverages add around 500 calories a day to many people's diets, increasing your risk of heart health issues. Start by cutting back on sodas, sweetened coffees, and alcohol.
Tech Insider

Moving clocks forward by an hour might seem harmless. But many are calling for an end to daylight-saving time because it could harm our health.

Tech Insider

Loneliness can create a chain reaction of serious health issues if not adequately addressed. Business Insider's Mia De Graaf breaks down what happens inside your body when you're lonely.