From IV treatments to cold plunges here are the biggest anti-aging trends sweeping the nation

Tech Insider
cold plunge
Cold plunges can boost the production of neurotransmitters with rejuvenizing effects.

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Botox injections are at an all-time high. Blame remote work.

Tech Insider
Illustration of a 3d Bust and hand holding a phone.
In a remote world, the hottest status symbol is your face. It's driving a Botox boom.

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Solving the looming retirement crisis means thinking differently about aging, economist says

Tech Insider : Economy, Economy
Andrew J Scott
Andrew Scott's new book "The Longevity Imperative" calls for a rethink on how we view aging.

John Murray Press

The next breakthrough for longevity obsessives: measuring organ age

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Blood tests
There may come a day when patients can measure the age of their organs through a blood test.

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A 71-year-old explains all the ways she's countering loneliness. They include tacos and a cellphone.

Tech Insider : Economy, Economy
Susan Skinner
Susan Skinner has found methods to help avoid loneliness as she gets older.

Susan Skinner

A 63-year-old explains how Blue Zones helped him rethink his retirement plan to avoid his 'biggest fear' of loneliness

Tech Insider : Economy, Economy
Rear view of man standing on a dock
Ed, 63, not pictured, is taking steps to ensure he isn't lonely when he enters retirement.

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A 26-year-old influencer who people think looks much older has a theory about why Gen Zers appear to be aging faster than millennials

Tech Insider : Economy
Jordan Howlett
Jordan Howlett often shoots his popular TikToks with this style.

Screenshot/TikTok - jordan_the_stallion8

It's hard to make friends in Palm Springs because, in my 50s, I'm one of the younger residents. Many retirees move here.

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Mid-century homes with palm trees in front of them and a mountain range behind them in Palm Springs, California.
Shelly Karpaty says she recently moved to Palm Springs, California, where most people are retired.

Getty Images

Millionaire Bryan Johnson who wants to live forever shares his recipes for anti-aging lunch and dessert

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A composite image of Bryan Johnson and his pre-blended meal.
For lunch, tech exec Bryan Johnson has a 'Super Veggie' bowl that includes a mix of boiled vegetables and lentils.

Magdalena Wosinska and Bryan Johnson

Tech execs like Bryan Johnson and Sam Altman are optimizing their diets to live longer. Here's what experts say to eat to expand your lifespan, from blueberries to red onions.

Tech Insider
blueberries
Blueberries contain anthocyanin — an antioxidant that gives the fruit its color and helps with cognitive function.

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