A woman who got serious about running in her 30s still does marathons aged 61. She shared 4 tips for staying fit and healthy throughout life.

Wed, 06/12/2024 - 04:25

Linda Carrier holding her World Marathon Challenge medals; Carrier running one of the World Marathon Challenge races. — Linda Carrier has completed the World Marathon Challenge three times.
Linda Carrier/ World Marathon Challenge

Linda Carrier ran her first marathon in her 30s, and continues to run long distances in her 60s.
She shared her tips on how to stay fit throughout life.
These include finding an activity you enjoy and making it into a habit.

The second time that Linda Carrier ran a marathon, it was to make sure the first one wasn't a fluke. 81 marathons and 55 half-marathons later, it's pretty clear that it wasn't.