My mother-in-law is a 'SuperAger' and has the memory of someone much younger. She says 3 things have kept her sharp at 104.

Tech Insider : Business, Sports
kathryn macdonnel with her superager mother in law
The author (right) chatted with her 104-year-old mother-in-law.

Courtesy of Peter Ford

The world's oldest man has died at 112. These were his 3 tips for living a long, happy life.

Tech Insider : Business
World's oldest man, Jon Tinniswood, with his certificate from Guinness World Records.
John Tinniswood and his Guinness World Records certificate for being the world's oldest man.

Guinness World Records

A busy dad who got fit at 75 is now 96 and cycles daily. He shared 3 tips for getting into exercise at any age.

Tech Insider
Composite image of Jack Eckenrode riding his bicycle and Eckenrode on the top of a podium after winning a race.
Jack Eckenrode competed in the 2023 National Senior Games, winning five medals for cycling.

National Senior Games Association

Supercentenarians who live past 110 have 9 things in common, according to a scientist who studies them

Tech Insider
Older people smiling and taking a selfie.
A longevity expert shared some traits that superagers tend to have in common.

Drazen Zigic/Getty Images

America's oldest man relied on daily walks, unprocessed food, and hobbies to stay lucid until 110 years old

Tech Insider
An elderly man holds a piece of writing on a notebook
Morrie Markoff was America's oldest man at age 110, and was a writer, photographer and sculptor.

Courtesy of the Markoff family

A healthy, active 100-year-old shares her 3 science-backed tips for living a long, happy life

Tech Insider
Barbara Fleischman sat on a hair in a colorful jacket.
Barbara Fleischman is 100 years old.

Optimist Consulting

A woman who got serious about running in her 30s still does marathons aged 61. She shared 4 tips for staying fit and healthy throughout life.

Tech Insider
Linda Carrier holding her World Marathon Challenge medals; Carrier running one of the World Marathon Challenge races.
Linda Carrier has completed the World Marathon Challenge three times.

Linda Carrier/ World Marathon Challenge

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