Americans are drinking less. That's killing Dry January.

Tech Insider : Business, Economy
Two people cheering martini glasses that are drastically different sizes

Getty Images; Tyler Le/BI

An expert in the risks of alcohol drank heavily for years. His 'dry by default' rule helped him drink less, lose weight, and live a fuller life.

Tech Insider : Business
Two photos of Richard Piper, before and after he started drinking less alcohol.
Richard Piper, before and after he started drinking less alcohol.

Richard Piper

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