A fitness coach breaks down his 4-step 'P.A.C.T.' method for building a consistent workout habit

Tech Insider : Business
A man smiles in front a wooden background.
Steve Kamb founded his online fitness coaching company, Nerd Fitness, in 2009.

Mackenzie Laroe

The chef at London's Chishuru just won her first Michelin star. She started with a competition to open a pop-up restaurant.

Tech Insider
Chef Joké Bakare
Joké Bakare in her restaurant, Chishuru, in central London.

Chishuru

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