I tried to keep up with my husband's intense fitness regimen and workouts for years. When I stopped, it helped us both.

Tech Insider : Business
alexandra frost and her husband
My husband works out more often and intensely than I do. After years of trying to keep up, I've made peace with our differences.

Alexandra Frost

After decades of swearing by workout classes, I switched to weightlifting. I never expected to be so impressed by the results.

Tech Insider : Business
Alexandra Frost and her partner selfie
After doing workout classes for decades, I decided to switch to a strength-training program.

Alexandra Frost

Subscribe to weight-lifting