Being flexible can actually help you live longer, scientists say. Here's why.

Tech Insider
A woman in workout clothes doing a lunge twist exercise for flexibility in the gym
Better flexibility is linked to a lower risk of dying early, new research suggests. Exercises like yoga could help.

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People Who Are More Flexible Tend to Live Longer, Study Finds

Gizmodo

People attending an outdoor yoga class.

I make more than $5,500 a month using an app to pick up restaurant shifts. Here's how I use it to make the most money.

Tech Insider
a headshot of a woman in front of a blue wall
Kai Cowan has been using the FrontHouz app since 2023.

Kai Cowan

A millennial manager went viral after her Gen Z assistant picked up a work call while at the hair salon: 'Go off queen'

Tech Insider
A young female freelancer influencer in glasses and fashionable casual clothes works online remotely using a laptop while sitting on the stairs in a shopping mall in a public place.
Gen Z and millennials want more flexibility at work.

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Frontline workers who can't work from home are fighting for more control over their schedules

Tech Insider : Economy
Grocery store worker picking up item
Frontline workers want more time flexibility.

Jason Redmond/Reuteres

Gen Z students are inventing their own college degrees, from Chaos Studies to Human-Computer Interaction

Tech Insider : Economy
A blueprint drawing of a college degree
Customized majors are on the rise as Gen Z students worried about the future of the job market turn to build-your-own degree programs.

Tyler Le/Insider

My company runs on a 4-day workweek. Our days can be intense but revenue has increased and we're never going back.

Tech Insider
Taylor Rosenbauer
Taylor Rosenbauer is a 31-year-old founder and CEO.

Taylor Rosenbauer

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