People Who Are More Flexible Tend to Live Longer, Study Finds

Gizmodo

People attending an outdoor yoga class.

My parents were always athletic when I was growing up. They set me up for success in my adult fitness journey.

Tech Insider
a yoga class where people are meditating
The author, not pictured, is now a yoga teacher.

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TikTok sleuths have been obsessing over the case of Nancy Ng, a woman who vanished during a yoga retreat — and it's revealed an ugly truth

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Nancy Ng
Nancy Ng disappeared on October 19 2023.

KUTV

I was laid off from LinkedIn and it stunned me. Here's how I got through the next 48 hours.

Tech Insider
Arthi Raghu
Arthi Raghu spent four years at LinkedIn.

Tim Gillies

Nike and Lululemon are obliterating the competition when it comes to drawing customers to stores

Tech Insider : Sports
Foot traffic at Lululemon stores increased 11% in February, according to a new report.
Foot traffic at Lululemon stores increased 11% in February, according to a new report.

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WATCH HERE: Stronger me in 2023, an Insider spotlight event

Tech Insider
From left to right: Anna Medaris, health correspondent at Insider; Jessamyn Stanley, author, yoga teacher & cofounder of The Underbelly; Anna Sweeney is a dietitian and the founder of Whole Life Nutrition Counseling; and James Swanwick is the founder and CEO of Swanwick Sleep and Alcohol Free Lifestyle.

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