3 lifestyle choices that could help you live healthily to 100, according to scientists

Tech Insider
An older woman holding a cookie in front of her eye.
Eating a diverse diet is important to living to 100, a study found.

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4 things an oncologist does to lower his cancer risk as rates rise in young people

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A composite image of Dr. Daniel Landua's headshot and a tomato and mozzarella salad on a plate.
Dr. Daniel Landau eats a mostly Mediterranean diet to lower his cancer risk.

Daniel Landau, Asbestos.com/ Getty, barol16

Scientists share one easy swap you can start doing today that could help you live longer

Tech Insider
A man, sitting on a couch with a dog, points a remote control at a TV.
A new study suggested the more TV you watch, the worse your health in older age.

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