I'm in my 50s, and my brain fog scares me. Now I'm doing everything I can to give my memory a boost.

Tech Insider : Business
Holly Rizzuto Palker stands in front of a sign promoting her stand-up comedy show.
The author said she started performing stand-up comedy to help her brain stay sharp.

Courtesy of Holly Rizzuto Palker

A brain-training game that takes about 2 hours a week can reduce your risk of developing dementia by 25%, study finds

Tech Insider : Business, Sports, Technology
older woman on computer
Speed training can lower your risk of developing dementia by 25%, according to a new study.

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