He burned out, moved to Thailand with his family, and found early retirement didn't suit him

Tech Insider : Travel, Business, Environment
A family posing for a photo in Thailand.
Jona Dunning moved from Seattle to Chiang Mai, Thailand, with his wife, Mary, and their two kids.

ElJay Luke Erickson.

My income dropped to less than $12,000 after burnout caused my health to collapse. I had to learn how not to overwork myself.

Tech Insider : Business, Travel
Melissa Drake holding a boquet of flowers
The author had a health crisis that changed her whole life.

Courtey of Melissa Drake

I felt guilty leaving my kids for a long weekend trip. It helped me be a better mom.

Tech Insider : Travel, Travel, Business
Jamie Davis Smith on a beach in granada
The author decided to take a long weekend trip without her kids.

Courtesy of Jamie Davis Smith

I moved to Thailand to recover from burnout. Living here has been harder — and better — than I expected.

Tech Insider : Travel, Business
Andre Neveling swimming in a rooftop bar with Bangkok, Thailand in the background.
Andre Neveling moved to Thailand on a digital nomad visa; he was seeking a reset.

Provided by Andre Neveling

My husband and I quit our jobs to travel for a year. My biggest concern was having a career gap on my résumé.

Tech Insider : Travel, Business
Maria Laposata and her husband in the Masai Mara, a national game reserve in Kenya, with elephants walking in the background.
Maria Laposata and her husband left their jobs to spend a year traveling around the world.

Provided by Maria Laposata

Burned out from their healthcare jobs, this millennial couple sold almost everything to take a gap year around the world

Tech Insider : Travel, Travel
A woman and man pose in front of a lake at Ang Thong national park, Thailand.
Katie Flynn and Bhavik Mistry decided to take a gap year, and have visited Ang Thong National Park in Thailand.

Katie Flynn and Bhavik Mistry

I was burned out as a business owner, so I set really strict boundaries around work. I'm much happier as a 'cozy entrepreneur'

Tech Insider
A stock illustration of a woman sitting on a sofa and working on a laptop, with her feet up on a stool.
Deya Aliaga's business has brought in over $700,000 in revenue since it's launch.

RossHelen/Getty Images.

I quit my investment banking job after collapsing at work. Wall Street was seductive and nearly destroyed me.

Tech Insider
I quit my 9-to-5 Wall Street Job after passing out at work.
Former investment banking analyst Christine Ji says her six-figure salary boiled down to a $25-an-hour adjusted rate when she considered the long work hours.

Christine Ji/Kenneth Tan, Alexander Spatari/Getty Images, Abanti Chowdhury/BI

I was too afraid to tell my boss 'no.' My burnout was so bad that one day I left the office on a stretcher.

Tech Insider
headshot of Shannon Laliberte
The author collapsed at work because of anxiety and burnout.

Courtesy of Shannon Laliberte

I'm an entrepreneur who fixed my burnout by treating myself to a business retreat where I did absolutely nothing

Tech Insider
a woman staring off into a lake
The author, not pictured, went on a business retreat where she did nothing.

AscentXmedia/Getty Images

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