I followed an RFK-approved, $15-a-day diet for a week

Tech Insider : Economy, Business
Photo collage featuring homemade meals, the White house, and RFK Jr.

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What 'healthy fats' actually are — and how to choose the right ones for your diet

Tech Insider : Business
eat real food campaign

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The US government says you should be proteinmaxxing. Experts say that can backfire — here's why.

Tech Insider : Business
a cheeseburger with an american flag toothpick
New U.S. dietary guidelines have beef with the "war on protein."

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The government wants you to eat more butter. Here's how we got here.

Tech Insider : Business
French toast with butter.

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