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Protein

I meal-prep virtually the same high-protein sheet-pan dinner every week. It only takes 3 Trader Joe's ingredients.

Mon, 10/20/2025 - 06:40

Tech Insider : Business, Sports

Trader Joe's salmon, farro, and broccoli; a cooked salmon with broccoli — I buy salmon, quick-cooking farro, and vegetables from Trader Joe's, making for an easy sheet-pan dinner.
Julia Pugachevsky

health, trader-joes, meal-prep, sheet-pan, Protein, fiber, salmon

Starbucks just launched its new protein cold foam lineup. It nails what some protein drinks miss.

Fri, 10/10/2025 - 05:39

Tech Insider : Business

The author smiles at the camera while drinking a Starbucks protein cold foam drink — I found the Starbucks protein cold foam lineup well executed, with pleasant flavors and none of the gritty texture that some protein drinks struggle with.
Katherine Tangalakis-Lippert

Retail, Food, Starbucks, Protein

Arnold Schwarzenegger cut back on protein drinks. Here's how he fuels for workouts instead.

Thu, 10/09/2025 - 12:29

Tech Insider : Business

Arnold Schwarzenegger — Arnold Schwarzenegger said he doesn't drink as many protein shakes as he used to.
: Charles Sykes/Bravo via Getty Images

health, arnold-schwarzenegger, Protein, heart-health, Diet, plant-based, Vegetables

PepsiCo's CEO says fiber will be the next protein

Thu, 10/09/2025 - 11:35

Tech Insider : Business

A woman prepares a nutritious breakfast in a modern kitchen. — "Consumers are starting to understand that fiber is the benefit that they need," Pepsi CEO Ramon Laguarta said.
mladenbalinovac/Getty Images

Retail, Food, pepsi, nutrition, fiber, Protein

3 supplements to build muscle and keep bones strong, taken by the surgeon who did Kris Jenner's hip replacement

Tue, 10/07/2025 - 09:21

Tech Insider : Business

A man wearing a suit stands on a rooftop. — Dr. Jason Snibbe takes working out as seriously as his job in the hope of staying strong and mobile into old age.
Jason Snibbe

health, Supplements, Protein, muscle, bone-health, vitamin-d, creatine

I've lost over 50 pounds while prioritizing easy-to-prep meals and a high-protein diet. Here are 12 things I get at Costco.

Sat, 10/04/2025 - 08:24

Tech Insider : Business

bulk boxes of premier protein shakes at costco — Premier Protein shakes at Costco.
Kathryn Conda

Food, freelancer-le, Costco, costco-diaries, Protein, weight-loss

I ranked every high-protein drink I could find at the grocery store. Some had as much protein as a chicken breast.

Tue, 09/30/2025 - 08:34

Tech Insider : Business, Sports

protein drinks ranking — I compared 14 high-protein chocolate drinks, including Core Power, Muscle Milk, and Boost.
Kristine Villarroel/Business Insider

Food, health, Food, Protein, protein-shake, Ranking, taste-test

Ciara is on the creatine hype. She shared how she makes taking it every morning tasty and quick.

Fri, 09/26/2025 - 05:51

Tech Insider : Business

Ciara performing. — Ciara takes creatine every morning for extra energy.
Debra L Rothenberg/WireImage

health, creatine, Supplements, Protein, muscle, ciara, Fitness

I tried 6 protein bars to see which tasted the best, and there was one very clear winner

Fri, 08/29/2025 - 08:44

Tech Insider : Business

Protein bars on wood table — I tried six peanut-butter-flavored 20-gram protein bars to find the best one.
Ted Berg

Food, freelancer-le, Protein, protein-bars, review, Food, Freelancer

I got 2 body composition analyses, 6 months apart. I lost fat and learned I need to work out smarter to build muscle.

Wed, 08/27/2025 - 09:15

Tech Insider : Business, Sports, Technology

A woman doing a body composition analysis; salmon and veggies — My second body composition analysis taught me I should eat more protein and change my strength training regimen.
Julia Pugachevsky

health, body-composition, body-fat, muscle, exercise, strength-training, running

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