I ate an RFK-approved diet for a week. It sparked a food fight.

Tech Insider : Economy, Politics, Business
Photo collage featuring Robert F. Kennedy, Jr., squished tomato, thumbs down, and a comment that reads

Kevin Dietsch/Getty Images; Alyssa Powell/BI

There is no "right" way to eat. You wouldn't know that, though, given how much we scrutinize each other's diets.

Constipated? Here’s What Actually Works, According to Scientists

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Kiwifruit

The Food Is Trashy, But Dollar Stores Aren’t Ruining Our Diets, Study Claims

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Dollar General

3 people who lost up to 100 pounds while still enjoying their favorite foods share 5 weight loss lessons

Tech Insider : Business, Style
A composite image. Mae Suzuki takes a mirror selfie wear gym gear on the left. Benji Xavier wears a beige denim jacket in the middle. Alaias Bertrand looks at the camera wearing gy, gear on the right.
Mae Suzuki, Benji Xavier, and Alaias Bertrand said they lost weight sustainably when they focused on their health over their appearance.

Mae Suzuki/ Benji Xavier/Alaias Bertrand

I've spent a day eating like every living US president. The best diets have surprised me.

Tech Insider
Composite of Donald Trump, Barack Obama, Joe Biden in black and white with burger, Diet coke, almonds, Fig Newtons, and Haagen Dazs ice cream scattered over their images

Getty Images; Jenny Chang-Rodriguez/BI

A man lost 100 pounds and kept them off by making two simple lifestyle changes

Tech Insider
Benji Xavier stands in front of a green background wearing jeans many sizes too large for him.
Benji Xavier lost 100 pounds when he ditched fast food and restrictive diets.

DK Publishing

Forget keto — Ozempic might finally kill the low-carb diet trend

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a person cracking an egg into a bowl
The popularity of weight loss drugs like semaglutide may burst the low-carb diet bubble.

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Are Calorie Counts on Packaged Foods Lying to You?

Gizmodo

Local prosecutors in California recently filed a lawsuit against Kroger (which also owns the Ralphs and Food 4 Less supermarket chains) for allegedly mislabeling the calorie counts on store-name bread. The Kroger Carbmaster bread line listed just 30 calories per slice, when the bread was actually 50 calories or more…

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The eating habits of tech execs: From Mark Zuckerberg's 'kill what you eat' routine to Elon Musk's Diet Coke obsession

Tech Insider
Musk + Donut
Elon Musk loves donuts. The Twitter CEO recently tweeted that he eats a donut every morning.

Dimitrios Kambouris / Staff/ Brian Hagiwara/Getty Images/ Trisha Gopal/Insider

Americans Have a Snack Problem

Gizmodo

Your snack habit may be even more calorie-dense than you think, recent research suggests. A study estimated that snacking contributes to around 20% of an average American’s daily caloric intake, and these snacks often add little nutritional value. The scientists found, though, that people with type 2 diabetes seem to…

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