Constipated? Here’s What Actually Works, According to Scientists

Gizmodo
Kiwifruit

3 supplements to build muscle and keep bones strong, taken by the surgeon who did Kris Jenner's hip replacement

Tech Insider : Business
A man wearing a suit stands on a rooftop.
Dr. Jason Snibbe takes working out as seriously as his job in the hope of staying strong and mobile into old age.

Jason Snibbe

A longevity researcher says everyone's too obsessed with living forever. Here are his 2 anti-aging habits instead.

Tech Insider : Business
Dr. Steven Austad/a glass of wine
Dr. Steven Austad, the scientific director of the American Federation of Aging Research, still enjoys a glass of wine from time to time.

Steven Austad/cometary/Getty Images

Ciara is on the creatine hype. She shared how she makes taking it every morning tasty and quick.

Tech Insider : Business
Ciara performing.
Ciara takes creatine every morning for extra energy.

Debra L Rothenberg/WireImage

The founder of a longevity startup said he follows 5 habits to curb brain aging after his dad was diagnosed with Alzheimer's

Tech Insider : Business
A portrait image of Dugal Bain-Kim, CEO of Lifeforce
Dugal Bain-Kim, CEO of Lifeforce

Courtesy of Dugal Bain Kim

I'm the CEO of Supergut. My routine includes 25 wellness supplements, daily movement, and 'a little bit of chaos.'

Tech Insider : Business
Headshot of Tracey Halama, CEO of Supergut
Tracey Halama, CEO of Supergut, spends her days practicing mindful movement and taking back-to-back meetings.

Tracey Halama

An Alzheimer's researcher shares 1 daily supplement and 1 mantra he recommends to everyone for brain health

Tech Insider : Business
Dr. Rudolph Tanzi
Dr. Rudolph Tanzi takes multiple supplements to reduce brain aging.

Dr. Rudolph Tanzi

Liver King Accused of Breaking Blood-Bound Contract He Insisted Upon

Gizmodo
Liver King

A 30-year-old CrossFit star shares her supplement stack for strength, energy, and recovery

Tech Insider : Business
A split image showing a professional headshot of athlete and businesswoman Brooke Wells in a black athletic top and leggings next to an image of her lifting a barbell overhead at the CrossFit Games
Brooke Wells has been a star at the CrossFit Games for a decade, known for her strength and skill at exercises like handstand walks and Olympic lifts.

Courtesy of Brooke Wells

Ryan Reynolds' personal trainer shared the 11 supplements that help him stay fit as he ages

Tech Insider : Business
Photo collage of Don Saladino and Ryan Reynolds surrounded by supplements
Ryan Reynolds with Don Saladino.

realstockvector/Getty, MurzikNata/Getty, Courtesy of Don Saladinol, Tyler Le/BI

Subscribe to Supplements