Coca-Cola's CEO said the company is eyeing a big healthy food trend — and it's not protein

Tech Insider : Business
Coca-Cola bottles seen in a Carrefour supermarket in Marseille.
CEO James Quincey said fiber might be the next thing for its drinks.

Denis Thaust/SOPA Images/LightRocket via Getty Images

A dietitian who studies how to prevent heart attacks shared 3 healthy food swaps

Tech Insider : Business, Style
A man wearing a blue long-sleeved polo shirt smiles at the camera with his arms crossed.
Matthew Landry researches how diet can extend healthspan and prevent heart attacks.

Steve Zylius/UC Irvine

I eat 30 plants a week for gut-healthy fiber — without meal prepping. 4 time-saving habits help me hit my goal.

Tech Insider : Business
A woman holds a plate of food.
Kim Schewitz grew up as a picky eater, but now aims to eat 30 plant foods a week for her gut health.

Kim Schewitz

A nutritionist who lowered his cholesterol through diet shared 4 simple tips for eating more fiber

Tech Insider : Business
Rob Hobson sits at a table and smiles into the distance.
Rob Hobson adds a bit of fiber to every meal for his gut health and to keep his cholesterol levels at bay.

Andrew Burton

I eat this protein-packed bean salad 3 times a week. It's cheap, takes 15 minutes to make, and keeps me full for hours.

Tech Insider : Business
author holding bowl filled with bean salad and pita slices in kitchen
My bean salad takes less than 15 minutes to prepare.

Ellen O'Brien

We got diet advice from over 40 dietitians and nutrition scientists. Here's your 2026 meal plan.

Tech Insider : Business, Sports
Roxana Ehsani, Kevin Hall, Kylie Sakaida
Sports dietitian Roxana Ehsani, nutrition scientist Kevin Hall, and registered dietitian Kylie Sakaida are a few of the nutrition experts we spoke to this year.

Roxana Ehsani/Kevin Hall/Kylie Sakaida

2026 will be the year of the cabbage

Tech Insider : Business, Economy
A table with cabbage decor.
All things cabbage will be trending next year, Pinterest says.

Pinterest

A nutritionist shared 2 simple snack hacks that hit your cravings without derailing your diet

Tech Insider : Business
Federica Amati in her home.
Amati still eats some animal proteins, but gets most of her intake of the macronutrient through plants.

ZOE

My favorite 5-ingredient pasta sauce is inspired by the Mediterranean diet — plus, it's packed with protein and fiber

Tech Insider : Business, Style
Rachel hosie pouring her homemade sauce over pasta in a pot
My homemade pasta sauce is full of protein and fiber, and I only need five ingredients to make it.

Rachel Hosie

This 5-minute breakfast recipe helped me lose 35 pounds. Over 7 years later, I still eat it often to stay on track.

Tech Insider : Business, Style
Rachel Hosie holding bowl of overnight oats with berries and nut butter on top
Adding fresh berries and nut butter to my oats satisfies my cravings.

Rachel Hosie

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