A longevity researcher shares his 4 habits for healthy aging, including outdoor stair-climbing and socializing more

Tech Insider : Business, Technology
Matt Kaeberlein
Matt Kaeberlein, the CEO of Optispan, shared his longevity habits.

Matt Kaeberlein

I deleted Instagram from my phone for a year. Being desktop-only connected me to friends without the drawbacks.

Tech Insider : Business
Woman with drinks
In: film cameras. Out: documenting everything on our phones.

Julia Pugachevsky

35 TV shows that went on way too long — sorry

Tech Insider : Business
Sadie Sink, Caleb McLaughlin, Finn Wolfhard, Gaten Matarazzo, Noah Schnapp, and Millie Bobby Brown at the premiere of
Sadie Sink, Caleb McLaughlin, Finn Wolfhard, Gaten Matarazzo, Noah Schnapp, and Millie Bobby Brown at the premiere of "Stranger Things" season five.

Axelle/Bauer-Griffin/FilmMagic

After years of losing myself and my female friendships, I got divorced. Now, I've built a life I love with my best friend.

Tech Insider : Business, Travel
The writer and her best friend on vacation, holding glasses of wine, in front of a sunset.
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Liz Regalia

I threw a dinner party to avoid spending money on holiday gifts for friends. Now, it's my annual tradition.

Tech Insider : Business
Jamie Valentino and her friends using finger guns at a dinner party
The author (right) hosts dinner parties for his friends.

Courtesy of Jamie Valentino

2 best friends bought a house together before they turned 25. They're still happy with their decision 3 years later.

Tech Insider : Business
A photo of two women holding a sign shaped like a key.
Sophie Harper and Madison White became homeowners in 2022.

Courtesy of Sophie Harper

30 classic movies and TV shows that Netflix would own as part of its Warner Bros. deal

Tech Insider : Business, Politics, Style
James Dean side by side with Friends cast
"Rebel Without A Cause" and "Friends" are beloved works in the Warner Bros. library.

Getty/Warner Bros.

My boyfriend and I moved from Minnesota to Oregon on a whim. I hated it for the first year, but I stuck it out anyway.

Tech Insider : Travel, Travel, Business
Stephanie Mork and her boyfriend and dog
The author moved to Oregon with her boyfriend.

Courtesy of Stephanie Mork

I became friends with a stranger on vacation. Despite living on separate continents, we're still close 5 years later.

Tech Insider : Travel, Travel, Business
Author Ash Jurberg smiling with man in front of rocks, water

Ash Jurberg

I have a great village, but it's not a substitute for family

Tech Insider : Business
The author with two of her kids and her husband.
The author and her family have a strong support network where they live.

Courtesy of Jamie Davis Smith

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