I moved from Argentina to the US. Now I'm torn between spending time with my young kids or my aging parents.

Tech Insider : Business, Travel
Grandparents holding kids
The author feels pulled between her parents and her kids.

Courtesy of the author

3 simple changes freed up 2 hours of my day. I'm no longer overworked and close my laptop at 5.30 p.m. guilt-free.

Tech Insider : Business
Matt Lillywhite is smiling in front of a window.
Lillywhite said his 3 habits have given him at least two extra hours of rest each day.

Courtesy of Matt Lillywhite

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