Inside happiness scientist and Harvard professor Arthur C. Brooks' daily routine, from a 5 a.m. workout to a 9 p.m. bedtime

Tech Insider : Business
Arthur C. Brooks
Arthur C. Brooks, a bestselling author and Harvard professor, structures his day with early morning workouts, writing blocks, and time with his family.

Jenny Sherman Photography

The more money you have, the more money it takes to feel happier, new research says

Tech Insider : Economy, Economy
a happy young woman taking out money
Money can buy happiness, but it gets more expensive the more you make.

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I grew up in Lithuania, the happiest place in the world for under-30s. It has some of the cheapest rent in Europe and other perks.

Tech Insider
Vilnius aerial view with hot air balloons over the top
The beauty, vibrant culture, nature, and welcoming atmosphere of Lithuania's capital city, Vilnius, take my breath away.

Angel Villalba/Getty Images

The world is the happiest it's been since the pandemic, according to a new report

Tech Insider
a mother and daughter sitting in a hammock together reading and laughing.
Worldwide happiness has returned to pre-pandemic levels, and negative experiences are down for the first time since 2014, according to a new report.

Klaus Vedfelt/Getty Images

I quit my finance job and became an Airbnb host in Italy. I have no regrets about choosing happiness over money.

Tech Insider
headshot of a man on a balcony near a lake
Anton Govor.

Courtesy of GardaDoma

Happiness is typically U-shaped throughout your life. The US has changed that.

Tech Insider : Economy, Economy
Illustration of unhappy girl with dark cloud over her
Many young people in North America are unhappy, breaking the U-shaped curve of contentment in life.

Andrii Shyp/Getty Images

An 82-year-old who moved to Florida by herself nearly 4 decades ago follows one key tip to avoid loneliness — and it led her to run her first marathon at 60

Tech Insider : Economy, Economy
Vivien Arguelles
Vivien Arguelles, 82, made friends after moving to Florida by joining clubs she was passionate about.

Vivien Arguelles

The US slides down the happiest rankings — because so many young people are not OK

Tech Insider
Sad woman

Getty Images

  • The latest World Happiness Report puts in the US in 23rd position on its happiness ranking.
  • The US dropped out of the top 20 for the first time since the report was first published in 2012.
  • The report found that young Americans are driving the decline in happiness. 

It seems the kids in America are not all right.

Deeply Unhappy Gen Z and Millennials Cause U.S. to Drop in Global Happiness Ranking

Gizmodo

The U.S. ranks as the 23rd happiest country in the world, according to a new report from the United Nations published on Wednesday. And while that may not sound too bad, given the fact that there are 143 countries on the list, it’s a significant drop from last year when the U.S. ranked 15th. Sadly, it looks like…

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I lived in Finland for 3 years. Even as an international student, I got a taste of why it's the happiest country in the world.

Tech Insider : Travel
red and yellow houses on a hill in Porvoo in Finland.
Finland is a Nordic country in Europe near Sweden and Norway.

Finn stock/Shutterstock

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